Since we've opened our doors, our members have requested that we get a sauna. Now comes the time that we ask our valued members. What sauna would benefit as best? Traditional steam sauna or infrared (with possibly of included 'red light')? Both options offer wonderful benefits. Here are some benefits of both: 💨 Steam Saunas: Instant Respiratory Relief: The 100% humid air acts like a giant inhaler, making it incredibly effective for clearing out congestion, allergies, and sinus pressure. Intense Surface Hydration: The heavy, moisture-laden mist deeply nourishes the outer layers of the skin, softening and thoroughly flushing surface pores. It provides heavy-air 'warm cloud' sensation that many people associate with deep relaxation. 🚨Red Light / Infrared Saunas: Light waves bypass the air to heat your body's core, reducing pain and inflammation. Collagen and Anti-Aging Boost: Stimulates mitochondrial activity, promoting cellular repair and reducing wrinkles. Longer, Cooler Sessions: Operating at a gentler temperature (120°F - 140°F) Help us decide what you would like to see by participating in this poll.

Since we've opened our doors, our members have requested that we get a sauna. Now comes the time that we ask our valued members. What sauna would benefit as best? Traditional steam sauna or infrared (with possibly of included "red light")? Both options offer wonderful benefits. Here are some benefits of both: 💨 Steam Saunas: Instant Respiratory Relief: The 100% humid air acts like a giant inhaler, making it incredibly effective for clearing out congestion, allergies, and sinus pressure. Intense Surface Hydration: The heavy, moisture-laden mist deeply nourishes the outer layers of the skin, softening and thoroughly flushing surface pores. It provides heavy-air "warm cloud" sensation that many people associate with deep relaxation. 🚨Red Light / Infrared Saunas: Light waves bypass the air to heat your body's core, reducing pain and inflammation. Collagen and Anti-Aging Boost: Stimulates mitochondrial activity, promoting cellular repair and reducing wrinkles. Longer, Cooler Sessions: Operating at a gentler temperature (120°F - 140°F) Help us decide what you would like to see by participating in this poll.