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Sleep Schedule Survey

A peaceful bedroom with soft lighting, a cozy bed, and a calming atmosphere that reflects ideal sleep conditions, with a clock showing bedtime around 10 PM.

Sleep Schedule Survey

Take our Sleep Schedule Survey to share your thoughts on the best times for sleeping and waking, and find out how your habits compare to others!

Discover ideal sleep times
Evaluate your sleep patterns
Analyze your feelings about sleep

16 Questions4 MinutesCreated by SleepingStar425

(Regardless of the time you personally go to bed) What time do you think is the best time to go to bed?

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

(Regardless of the time you personally wake up) What time do you think is the best time to wake up?

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

What time do you typically go to sleep?

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

What time do you typically wake up?

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

Do you take naps?

4-5 times a day

2-3 times a day

1 time a day

1-2 times weekly

2-3 times weekly

Once in a blue moon

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

When you sleep, do you wake up? How often?

Yes, too many to count

Yes, 5-6 times

Yes, 3-4 times

Yes, 1-2 times

Yes, few times a week

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

Do you think you have a good sleep schedule?

Yes

How did you feel about this question? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

How did you feel about this Survey? (1 Mostly Negative - 3 Neutral - 5 Mostly Positive)

Write anything you would change or add to your experience of this Survey.

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