Screen Time
Screen Time Awareness Quiz
Do you often wonder how your screen time affects your daily life? Take our quiz to find out how much time you're really spending in front of screens and discover if you're in the healthy range!
- Assess your daily screen time habits
- Identify your most used devices and apps
- Reflect on your comfort level with your screen usage
How much time do you spend looking at a screen per day?
Less than 30 minutes
1-2hours
3-5hours
All day!
I don't look at a screen every day
What device do you use more?
My laptop
My phone
My tablet
My TV
Other
What app do you use more?
Instagram
TikTok
Spotify/Apple Music
Snapchat
Twitter
Youtube
Netflix
Firefox/Safari/Google Chrome
A game
Other
Please Specify:
What do you use your device most for?
My entertainment
School/Work
Τelecommunication
Other
Please Specify:
Do you feel comfortable with your screen time?
Yes
No
I don't really care
Would you ever try to decrease your screen time?
Yes
No
I don't really care
It's like saying you'll eat healthy!
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