How does social media effect you?

A person scrolling through social media on a phone, surrounded by various social media icons and imagery representing mental health and self-esteem.

How Does Social Media Affect You?

Are you curious about how social media impacts your life and well-being? Take our quiz to explore the effects of your social media habits on your mental health, self-esteem, and daily routines. Discover if your online activities are benefitting or hindering your personal growth.

Reflect on your social media use
Understand its influence on your confidence
Identify areas for improvement

18 Questions4 MinutesCreated by ReflectingMind42

I often compare myself to people on social media and don’t feel confident about myself

I have trouble focusing on tasks because I would much rather be scrolling on social media

I use social media to find out what is going on in the world such as breaking news or gossip

How does social media effect you?

How Does Social Media Affect You?

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