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Do you have BDD?

A thoughtful person looking into a mirror with a contemplative expression, surrounded by a gentle, soft backdrop that evokes feelings of reflection and self-awareness.

Understanding Body Dysmorphic Disorder (BDD)

Take this insightful quiz to assess your relationship with body image and understand if you might be experiencing symptoms of Body Dysmorphic Disorder (BDD). This quiz will help you reflect on your experiences, feelings, and behaviors regarding your body and confidence.

Explore key questions about your self-image.
Gain insights into your mental well-being.
Find out if it’s time to seek professional help.

15 Questions4 MinutesCreated by SeekingTruth121

Answers are not recorded

Made by Isabella Santos

Answers are not recorded

Made by Isabella Santos

Have you had any traumatic childhood experiences that has negatively affected your confidence

Yes

Were you bullied or teased as a child?

Yes

Do you have low self esteem, or compare yourself to others constantly?

Yes

Do you feel any social pressures from family/friends to be prettier/handsomer?

Yes

Do you have any mental disorders such as depression or anxiety?

Yes

Have you ever tried to fix a part of your body through surgery or supplements?

Yes

Have you ever tried to hide a part of your body you are ashamed of?

Yes

Do you have an obsession with mirrors, or do you constantly avoid them?

Yes

Do you try your best to avoid social gatherings or going out in public?

Yes

Do you ever think people are constantly looking at a part of your body that you are ashamed of?

Yes

Do you have extreme self conciosness?

Yes

Do you pick at your skin or perform repetitive movements?

Yes

On a scale of one to ten, how confident are you with your body (one being the lowest)

not very confidentextremely confident

Lastly, do YOU feel that you might have BDD?

Yes

Maybe

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